Providing Care for Care Providers

Cortinas Holistic Fitness

Is your identity built around living in the service of others? Are you the go-to person always helping friends out of a jam? If so, you are a care provider! Although giving amazing care is a wonderful way to live, we often face one major problem: our self-care sucks! That is why I am dedicated to giving you the time and attention you deserve. An hour-long, fun fitness experience, tailored fit to you and your exact needs. Ensuring you receive the physical and mental benefits only fitness can provide. You’ll feel recharged and ready to take care of the people who count on you! I am Ryan Cortinas and I care for care providers by utilizing a holistic approach to fitness for optimum physical, mental, and emotional wellbeing.

 

About Ryan Cortinas

I was born and raised in Walla Walla, WA but Spokane has been my home since 2010. I earned a Bachelor of Science Degree in Exercise Science from Eastern Washington University (Go Eags!). I’ve been a certified personal trainer through the NSCA for over 13 years and most recently worked as a trainer at the Spokane Club. I’m a lover of movies, games, music, Halloween and the Atlanta Falcons but my favorite thing of all is spending time with my wife Crystal and our cat Sammy.