Services

Cortinas Holistic Fitness is a boutique training studio and all services are exclusively by appointment. All in-person sessions are between 45-60 minutes and include access to ample complimentary amenities including food, beverages, and gifts!

1:1 Personal Training

Provides a dynamic warm up, a thorough working session and a refreshing cool down with trainer assisted stretching and percussion massage.

2:1 Small Group Training

For those who prefer to work out with a friend; or want to split time with a trainer. Grab a partner and enjoy the experience of high-quality personalized training for you and yours!

Distance Training

For those that are not able to train in-person but want all the personalized support and attention my training provides.